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	<title>&#187; Nashville wedding | Documenting Philip &amp; Krista&#8217;s Nashville wedding &amp; beyond &#8211; Becoming Mrs. Dial</title>
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		<title>Today&#8217;s thoughts on being a conscious bride&#8230;</title>
		<link>http://becomingmrsdial.com/2010/01/my-thoughts-on-being-a-conscious-bride/</link>
		<comments>http://becomingmrsdial.com/2010/01/my-thoughts-on-being-a-conscious-bride/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 05:36:36 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[engagement]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[wedding]]></category>
		<category><![CDATA[The Conscious Bride]]></category>

		<guid isPermaLink="false">http://becomingmrsdial.com/?p=411</guid>
		<description><![CDATA[Today I finished reading &#8220;The Conscious Bride&#8221;. I&#8217;ll have a review/my lessons learned posted soon. Until then, here is my thought for the day. I will be present and aware in the months, weeks, days, hours and moments throughout our engagement and wedding day. I will be true to myself and recognize my feelings and [...]]]></description>
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<p>Today I finished reading &#8220;The Conscious Bride&#8221;. I&#8217;ll have a review/my lessons learned posted soon. Until then, here is my thought for the day.</p>
<p>I will be present and aware in the months, weeks, days, hours and moments throughout our engagement and wedding day. I will be true to myself and recognize my feelings and my emotions head-on as I prepare for our commitment.</p>
<p>Whether you&#8217;re a bride or a wife, you should read &#8220;The Conscious Bride&#8221;. You won&#8217;t be disappointed. I&#8217;m so glad I&#8217;ve read this during our planning. Stay tuned for more info! And thanks again to Liza of Maiden to Married for recommending!</p>
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		<title>I&#8217;m starting 2010 as a &#8220;conscious bride&#8221;</title>
		<link>http://becomingmrsdial.com/2010/01/im-starting-2010-as-a-conscious-bride/</link>
		<comments>http://becomingmrsdial.com/2010/01/im-starting-2010-as-a-conscious-bride/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 01:22:01 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[engagement]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[wedding]]></category>

		<guid isPermaLink="false">http://becomingmrsdial.com/?p=396</guid>
		<description><![CDATA[Happy new year everyone! Welcome to 2010&#8230;the year I will become Mrs. Dial. Wow. Exciting! Knowing we&#8217;re halfway through our engagement, you probably think I&#8217;m all aflurry between guest lists, decoration ideas, dress fittings, jewelry hunting, etc. While I am working on a few of those things, I&#8217;m nowhere near &#8220;aflurry&#8221; or stressed &#8211; mainly [...]]]></description>
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<p>Happy new year everyone! Welcome to 2010&#8230;the year I will become Mrs. Dial.</p>
<p>Wow. Exciting!</p>
<p>Knowing we&#8217;re halfway through our engagement, you probably think I&#8217;m all aflurry between guest lists, decoration ideas, dress fittings, jewelry hunting, etc. While I am working on a few of those things, I&#8217;m nowhere near &#8220;aflurry&#8221; or stressed &#8211; mainly due to the fact that I am a conscious bride.</p>
<p>What does that mean? It means that planning our wedding is more than never-ending checklists that involve flowers, table linens, invitations, etc. We&#8217;re planning the ceremony and celebration of our love and life-long commitment to each other. That&#8217;s what truly matters.</p>
<p>When I say I&#8217;m a conscious bride, it means that Philip and I have started our planning by visualizing our wedding day. We&#8217;ve talked about our values and why we&#8217;re getting married. In all of our planning decisions, we&#8217;re comparing our options with the goals/vision/values we&#8217;ve set for our big day. The media and the wedding industry often focus on the materialistic, tangible objects of the marriage&#8230;but rarely does anyone urge the bride and groom to focus on the internal, intangible items.</p>
<p>Based on a recommendation from bridal coach Liza Hippler of <a href="http://maidentomarried.com/" target="_blank">Maiden to Married</a>, whom I met at the Franklin Bridal Ball last May, I just started reading a fantastic book titled &#8220;<a href="http://www.amazon.com/Conscious-Bride-Feelings-Getting-Hitched/dp/1572242132/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1262393367&amp;sr=8-1" target="_blank">The Conscious Bride: Women Unveil Their True Feelings About Getting Hitched</a>&#8221; by Sheryl Paul.</p>
<p><img class="alignnone size-medium wp-image-397" title="conscious-bride-nashville-wedding-becoming-mrs-dial" src="http://becomingmrsdial.com/wp-content/uploads/2010/01/consciousbride1-209x300.jpg" alt="conscious-bride-nashville-wedding-becoming-mrs-dial" width="209" height="300" /></p>
<p>I can&#8217;t think of a more perfect way to start the year than by taking time to relax and enjoy this book. I&#8217;m about halfway through it and will keep you posted with final thoughts! Hope you&#8217;ve had a wonderful New Year&#8217;s Day!</p>
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		<title>Philip and I are guinea pigs &#8211; for a study about engaged couples</title>
		<link>http://becomingmrsdial.com/2009/10/philip-and-i-are-guinea-pigs-for-a-study-about-engaged-couples/</link>
		<comments>http://becomingmrsdial.com/2009/10/philip-and-i-are-guinea-pigs-for-a-study-about-engaged-couples/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 12:03:27 +0000</pubDate>
		<dc:creator>Krista</dc:creator>
				<category><![CDATA[engagement]]></category>
		<category><![CDATA[couple]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[study]]></category>

		<guid isPermaLink="false">http://becomingmrsdial.com/?p=306</guid>
		<description><![CDATA[A few days ago I received an email from a researcher at the University of Virginia who is doing a study about engaged couples. Looks like Philip and I are perfect guinea pigs. Check out the details below. Can you help too? Engaged volunteers needed! I am looking for volunteers for a study of attitudes [...]]]></description>
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<p>A few days ago I received an email from a researcher at the University of Virginia who is doing a study about engaged couples. Looks like Philip and I are perfect guinea pigs. <img src='http://becomingmrsdial.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Check out the details below. Can you help too?</p>
<p><span style="font-family: arial,sans-serif; font-size: 17px; border-collapse: collapse;"></p>
<blockquote style="border-left: 1px solid #cccccc; margin: 0px 0px 0px 0.8ex; padding-left: 1ex;">
<p style="margin: 0px; font-family: Arial; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;"><span style="font-size: small;">Engaged volunteers needed!</span></p>
<p style="margin: 0px; font-family: Arial; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; min-height: 14px;"><span style="font-size: small;"><br />
</span></p>
<p style="margin: 0px; font-family: Arial; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;"><span style="font-size: small;">I am looking for volunteers for a study of attitudes towards marriage and parenthood among engaged couples.  The study consists of a 25-30 minute online survey. To qualify for the study, you must be 20-35 years old, live in the U.S., and plan to marry or have a commitment ceremony within the next 365 days. You and your romantic partner must not have children, and this must be the first marriage for both of you.<br />
</span></p>
<p style="margin: 0px; font-family: Arial; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; min-height: 14px;"><span style="font-size: small;"><br />
</span></p>
<p style="margin: 0px; font-family: Arial; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;"><span style="font-size: small;">You can:</span></p>
<p style="margin: 0px; font-family: Arial; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; min-height: 14px;"><span style="font-size: small;"><br />
</span></p>
<p style="margin: 0px; font-family: Arial; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;"><span style="font-size: small;">-Help a doctoral candidate;</span></p>
<p style="margin: 0px; font-family: Arial; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;"><span style="font-size: small;">-Increase the pool of scientific knowledge;</span></p>
<p style="margin: 0px; font-family: Arial; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;"><span style="font-size: small;">-Support research on marriage and families; and</span></p>
<p style="margin: 0px; font-family: Arial; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;"><span style="font-size: small;">-Spend some time thinking about your relationship!</span></p>
<p style="margin: 0px; font-family: Arial; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; min-height: 14px;"><span style="font-size: small;"><br />
</span></p>
<p style="margin: 0px; font-family: Arial; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;"><span style="font-size: small;">I am working with Dr. Charlotte J. Patterson, a Professor of Psychology at the University of Virginia.  This study has been approved by the University of Virginia Institutional Review Board #2009025800.</span></p>
<p style="margin: 0px; font-family: Arial; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; min-height: 14px;"><span style="font-size: small;"><br />
</span></p>
<p style="margin: 0px; font-family: Arial; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;"><span style="font-size: small;">If you and/or your romantic partner are interested in participating or want further information, please email me at </span><a style="color: #3333cc;" href="mailto:survey.couples@gmail.com" target="_blank"><span style="font-size: small;">survey.couples@gmail.com</span></a><span style="font-size: small;">.  I will send you a link that you can use to access the study.</span></p>
<p style="margin: 0px; font-family: Arial; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; min-height: 14px;"><span style="font-size: small;"><br />
</span></p>
<p style="margin: 0px; font-family: Arial; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;"><span style="font-size: small;">Thanks!</span></p>
<p style="margin: 0px; font-family: Arial; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; min-height: 14px;"><span style="font-size: small;"><br />
</span></p>
<p style="margin: 0px; font-family: Arial; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;"><span style="font-size: small;">Cristina Reitz-Krueger</span></p>
<p style="margin: 0px; font-family: Arial; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;"><span style="font-size: small;">Doctoral Student</span></p>
<p style="margin: 0px; font-family: Arial; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;"><span style="font-size: small;">University of Virginia</span></p>
<p style="margin: 0px; font-family: Arial; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;"><span style="font-size: small;">(434) 243-8558</span></p>
<p style="margin: 0px; font-family: Arial; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; color: #2a539f;"><span style="text-decoration: underline;"><a style="color: #3333cc;" href="mailto:survey.couples@gmail.com" target="_blank"><span style="font-size: small;">survey.couples@gmail.com</span></a></span></p>
</blockquote>
<p></span></p>
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